Naked movement was born out of integrating two of my passions: movement and nudity. Both explorations have allowed me to be more present and celebrate my body in multiple creative ways. Weaving themselves into my relationship with life, movement and nudity have inspired me to create spaces to honour myself and others. Both journeys have grounded me deeply and allowed me to reach states of bliss, joy and ecstasy.
By bringing together two transformative practices we invite ourselves to let go of our fears, release our conditionings and present ourselves more authentically.
After our first Naked Movement session the need for women only space became clearer; a session for us to look deeply into the joy and the challenges of our body, a session to release the stories recorded in our muscles, our blood and our skin. A space to celebrate ourselves, our journey, our mothers, grandmothers and sisters; to embrace our scars, our less-loved bits, our inner girl inviting more acceptance into our life.
Loving ourselves naked is loving ourselves vulnerable, exposed, flawed, complicated, undone… it is loving all our bits, the more visible and the not so visible ones… it is loving our censored, edited, hidden self.
We will open the space by setting a personal intention and exploring boundaries; through presence and breath we will slowly start the journey. Layer by layer we have the opportunity to consciously release our fears and very gently uncover and discover ourselves in our own time and way.
Meet your inner girl in the playfulness of the beat, your wild self in the intensity of the rhythm and your essence in the simplicity of the empty spaces in between.
Naked movement agreements
- Respect for your body, the space and others.
- This is a body positive space. Everyone with a body is welcome.
- Honouring who and where you are on your path comes first. Directions are optional.
- Full nudity is encouraged but not mandatory.
- Naked movement is a strictly non-sexual experience. Whole-hearted exchanges are most welcome.
What to bring
- An open heart
- Comfortable clothing for the start of the session
- A blanket, shawl, etc for warmth if needed
- A sparking curiosity